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How Will I Know If My Dog Has Anxiety...

Updated: Feb 14

and What Are the Symptoms?


Anxiety is a common emotion that dogs genuinely experience. Although it can be tough to witness our adorable furry pals in distress, it's important to remember that these feelings are normal reactions to the things that trigger them.


While anxiety and fear are sometimes used interchangeably, there is a subtle distinction between the two...

 

How To Spot Anxiety in Your Dog

 

When a dog is feeling anxious, they are anticipating something that might happen in the future. While humans often experience anxiety in anticipation of future events, dogs, on the other hand, feel anxiety as a response to an impending threat or a scary situation that is about to happen.

 

A perfect example of this is separation anxiety. Our furry friends can become highly attuned to their owners' pre-departure cues, like when they put on their shoes and grab their keys, even before physically leaving the house. It's as if they have a sixth sense of knowing that their beloved humans are about to embark on an adventure without them.

 

How To Spot Fear in Your Dog

 

On the other paw, when a dog is feeling fearful, they are reacting to a specific event or stimulus happening in the present moment. Unlike anxiety, fear tends to arise at the very moment a stimulus appears, or an event occurs.

 

When faced with fear-inducing situations such as loud and sudden noises or encounters with unfamiliar people or animals perceived as threats, dogs activate their ‘freeze, fight, or flight’ response. Just like humans, dogs react differently to fear. Some dogs may become temporarily paralysed, unable to move or respond, while others may try to defend themselves or seek a safe escape route.

 

These instinctive behaviours are deeply rooted in the primal need for survival, as dogs rely on their instincts to navigate and overcome perceived threats in their environment. It's fascinating to see how our four-legged friends adapt and respond in unique ways when faced with fear.

 

Separation Anxiety in Dogs

 

Studies estimate that around 14% of dogs experience separation anxiety, which is an inability to find comfort when separated from their human family members. This condition can manifest when dogs are left alone for extended periods of time. Separation anxiety can develop at various stages in a dog's life, such as during puppyhood, in their senior years, or after significant changes like moving to a new home, alterations in routine, or the introduction of new family members or pets.

 

Dogs adopted from shelters may also be prone to developing separation anxiety due to their previous experiences. It's important to provide understanding and support to dogs with separation anxiety to help them feel more secure and comfortable when apart from their loved ones.

 

Dogs with separation anxiety may exhibit destructive behaviour, particularly near the exit and toward their owner's belongings. They might also engage in house soiling, pacing, restlessness, excessive vocalisation, and drooling. These behaviours typically start when the owner begins preparing to leave or within the first 15-30 minutes after the dog is left alone.

 

If you're curious about your dog's behaviour when you're away, using a video recording or live camera can provide valuable insights into their actions.

 

Age-Related Anxiety in Dogs

 

As our furry friends grow older, they may experience age-related changes that can impact their behaviour. Just like humans, ageing dogs can undergo cognitive decline, which can affect their memory, learning abilities, perception, and overall awareness. It's not uncommon for older dogs to also exhibit anxiety, agitation, and modified reactions to various stimuli. It's important to keep an eye on these changes and provide them with extra love and support as they navigate the ageing process.

 

Recognising anxiety in dogs can be a bit challenging since it can sometimes resemble regular behaviour. However, there are certain signs that you can look out for: 

 

·      Tail-tucking

·      Trembling/hiding

·      Loss of appetite

·      Soiling in the home

·      Panting/drooling/shaking

·      Excessive barking/whining

·      Excessive licking or chewing

·      Withdrawal from social interaction.

·      Repetitive or compulsive behaviours

·      Pacing/restlessness

·      Destructive behaviour

·      Aggression

·      Depression

 

If you do notice any of these signs in your dog and suspect they may be experiencing anxiety, please reach out to your veterinarian for guidance and support. They have the expertise to assess your furry friend's situation and provide recommendations or treatment options that can help alleviate their anxiety.

 

What Can You Do for An Anxious Dog?

 

Just like with humans, there are several things you can do to help an anxious dog! Exercise is a great way to reduce stress for both you and your furry friend. Going for walks or playing fetch can help release tension and promote relaxation. Creating a safe space in your home where your dog can retreat during anxious situations is also beneficial. It provides them with a calm and secure environment to relax and unwind. Remember, taking care of your dog's mental well-being is just as important as their physical health!

 

There are a few common triggers that can lead to anxiety in dogs, such as loud noises, car rides, or being in confined spaces. If a dog experiences excessive anxiety towards a specific trigger that seems inexplicable, it may be categorised as a phobia. While separation anxiety can be a persistent issue, managing the symptoms can make a big difference in helping your dog feel comfortable and safe. By putting in the effort to provide the best care possible, you can help your furry friend live a happy and healthy life.

 

Is It Important to Say Goodbye to Your Dog When You Leave? 


Well, it depends on the situation. If your dog is already experiencing separation anxiety, it's best to make your departure quick and calm. Giving them a gentle pat and saying a reassuring "be back soon" might not be too much. On the other hand, some dogs may find it better if you simply walk out the door without saying anything. Every dog is unique, so it's important to assess their individual needs and behaviours when deciding the best approach.

 

Do Calming Supplements for Dogs Work?

 

According to experts, using calming supplements for dogs can be very effective in managing anxiety. It's important to choose a high-quality supplement that contains proven calming ingredients such as Casein, Tryptophan, Melatonin, and L-theanine. These ingredients have shown promising results in helping to calm down our furry friends. However, it's worth noting that calming supplements work best when used as part of a comprehensive anxiety management plan for your dog. So, don't forget to incorporate other helpful strategies alongside the supplements for the best results!

 

Remember, anxiety and fear are normal reactions that dogs may experience in specific situations. However, for some dogs, these emotions can become overwhelming and interfere with their daily lives. It's essential to recognise the signs of anxiety and identify the triggers that cause these reactions in your furry friend. By doing so, you can collaborate closely with your veterinarian and, if needed, a trainer to develop strategies that help keep your dog calm and content.

 

Happy dog running

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